Stop Empowering Women
Got your attention, huh? No, this isn’t a misogynistic rant, and I haven’t lost my mind (well, I haven’t lost any more of it). This post is about the ubiquitous self-defense seminars proclaiming to...
View ArticleKeep It Simple…Stupid?
Keep It Simple…Stupid? Most of us have said it, at some point. The phrase is ubiquitous in self-defense circles, and when uttered, it is generally received with head nods around the room. However, I...
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Krav Maga Sparring and the IDF
Krav Maga “Sparring” and the IDF I recently came across this link, promoting a Krav Maga Competition held by the Israeli Defense Forces: IDF Sparring I found it interesting, on several levels. Some...
View ArticleRyan Hoover
Ryan is Fit to Fight® co-founder and trainer of instructors in eight different countries. He is a 2nd degree black belt in Krav Maga and has black belts in multiple systems. He has co-authored three...
View ArticleHow To Survive Carjackings Using KRAV MAGA and PSYCHOLOGY!
This is a video, shot by Funker Tactical, of a recent two hour carjacking seminar held at Fit to Fight® Worldwide Headquarters in Charlotte. In the video, co-founder Ryan Hoover talks about some basic...
View ArticleWhy Your Self-defense Instructor is Teaching You to Die
Now that I have your attention, please understand, I don’t believe that your instructor wants you to die, nor do I believe that he/she is intentionally teaching you things that will get you killed....
View ArticleAmber Staklinski
Amber started martial arts at the age of 6 with Kempo. Upon moving to Florida at age 9, she began Tae Kwon Do and obtained the rank of 3rd degree black belt. Looking for more realistic training, she...
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Three common mistakes students make when they start sparring, and how to fix...
Sparring, the thing that gives most people anxiety,when it comes to training. Like so many other methods of training though, sparring is a means to an end. It’s a tool, it is not the project....
View ArticleFive Reasons you need Active Shooter Defensive Training
After Sandy Hook, Fit to Fight®, through its Safer Campus Now program, started offering active shooter defense training, at no charge, to anyone that worked in a school system. Since then, it has been...
View Article6 Tips for Training Post Pregnancy
Pregnancy presents its obvious share of challenges when it comes to training. This means training must be retooled to suit the needs of a mom. We want to help moms get back to being Fit To Fight....
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